When Can I Drink After Pregnancy? How Soon Is Too Soon to Enjoy Gestational No-Nos Again?
There are very few moments that can compare to the moment your child enters the world. However, there’s also nothing like bouncing back after your baby and getting back into your groove.
So, when can I drink after pregnancy all the things I’ve cut back or eliminated, such as wine and coffee?
Give Me the Scoop ASAP – When Can I Drink After Pregnancy?
You can have a glass of wine as soon as you want. For breastfeeding moms, it’s really all about timing when it comes to consuming alcohol. In order to avoid any alcohol getting through to your baby through your breastmilk, wait two to three hours before you nurse after having just one drink.
However, many women choose to sleep and eat, over having a celebratory drink. It’s best to assess how you’re feeling before drinking wine.
When Can I Drink Coffee?
You can have coffee and caffeinated products right after your baby is born, without the limit of 200 milligrams of caffeine per day during pregnancy. In fact, you can ask for a cup of joe for your first meal after having your baby.
The amount of caffeine that actually gets into your breastmilk is relatively small, so a couple cups of coffee is perfectly safe. If you’re worried about it, just space your caffeine intake throughout the day.
Tell Me I Can Finally Have Sushi Again!
Sushi is back on the menu as soon as your pregnancy is over, too. The only thing you need to do is avoid certain kinds of fish that are high in mercury if you’re breastfeeding. Your best options are salmon, whitefish, and shrimp.
Still Confused On the Do’s and Don’ts After Pregnancy?
If you’re still wondering when can I drink after pregnancy, then turn to the expert obstetricians at Annandale Ob-Gyn. We can guide you through your entire experience, including postpartum and afterward for gynecological care.
Never hesitate to call our clinic at 703-288-4330 with all of your questions about pregnancy and breastfeeding.
